About Me

In our work I will offer you confidentiality, respect, empathy, honesty and trust. As well as a place to talk, be heard and to explore feelings and emotions.

I believe that everyone has their own unique and individual way of seeing and experiencing the
world. Through counselling I offer the opportunity to experience a working relationship where you
are fully accepted as an individual.

I offer face to face, online, telephone and walk and talk counselling.

I also work within a school counselling provision, working with young people and staff with problems
such as anxiety, depression, low self esteem, identity, life changes, self harm.

I love being outdoors and also offer walk and talk therapy, giving the opportunity to talk through
issues while walking using local footpaths. I feel that having therapeutic conversations in the
outdoors, either walking or sitting on a bench adds a different dynamic to the experience.

I’m fully insured and a registered member of the BACP and adhere to their ethical framework.

I know that counselling can seem daunting, I aim to offer a relaxed and compassionate space where
you can be yourself, speak freely, be heard and supported to make positive changes to develop self
awareness,increase self esteem and look at things with a clearer understanding.

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If you’re ready to take the first step, please contact me to arrange an introductory call to see if you
feel comfortable to work together.
I look forward to hearing from you and working together.

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Christina